Carmichael Times
Like Us On Facebook Follow Us On Twitter
Founded 1981
Serving Carmichael and Sacramento County
 
  Home Community Finance Employment Your Home Your Money Your Kids Your Health  
  Business Education Politics Police & Fire Veterans' News Real Estate Consumer News Taxes  
  Religion Food Recipes Gardening Car Care Fashion Beauty Pets  
  Lifestyles Sports Feature Writers Events Environment Human Interest Technology Travel  
 
$2.99 .Com at GoDaddy! Local Classified Advertising
Pay Legal Ads Online
Messenger Publishing Group
Shop Local Carmichael Rewards Program
Constant Contact
Armor Mini Storage
You Are A Classic
Christmas Treasures Cookies-Bars-Tarts and More

Recipes

Garden Quality Peaches Are A Smooth And Sweet Way To Start The Day

Posted: 10/18/2013

In addition to being delicious, peaches are filled with vitamins A and C, which can help protect your immune system
In addition to being delicious, peaches are filled with vitamins A and C, which can help protect your immune system. Remember, August is National Peaches Month.

(NAPSI)—It’s important to start the day off right with a nutrient-rich breakfast. For a refreshing way to jump-start your morning, why not incorporate canned peaches, like Del Monte. They are picked and packed at the peak of ripeness, and provide garden quality nutrients, including vitamins A and C, which help protect your immune system.

“Canning allows us to enjoy the sweet flavor of peaches all year round without skimping on nutrition,” said Sarah Ludmer, RD, LN, Nutritionist at Del Monte Foods. “Studies show that canned peaches actually have more folate and beta-carotene than fresh. Plus, there’s no mess. Canned peaches are peeled and cut, which means they are ready to add instant flavor to your favorite dishes.”

For your next busy morning, give this Peach Breakfast Fruit Smoothie a try. It’s ready to be enjoyed in minutes.

Peach Breakfast Fruit Smoothie
Prep time: 4 minutes
Blend time: 2 minutes
Serves 3

Ingredients:

1 cup nonfat vanilla Greek yogurt

1 can (15 oz.) Del Monte® Lite Yellow Cling Sliced Peaches, undrained

1 small ripe banana

1 tsp. vanilla extract

Directions:

Combine all ingredients in a blender. Secure with lid and puree until smooth.

Variation: To make Pear Pomegranate Smoothies, substitute 1 can (15 oz.) Del Monte® Lite Sliced Pears, drained, plus ½ cup pomegranate juice for the peaches, and  ½  tsp. almond extract for the vanilla.

Learn More

For more recipes, you can visit www.facebook.com/delmonte or www.DelMonte.com.

Advertisers

left Pause Right
 

 




About The Carmichael Times | Copyright Notice
Carmichael Times| Paul V. Scholl, Publisher
P.O. Box 14 | Carmichael, CA 95609-0014 | Telephone: 916-773-1111 | Fax Line 916-773-2999
Email: publisher@MPG8.com | Site Designed and Hosted by TheSiteBarn.com
ISSN#: 1948-1918

Like Us On Facebook Follow Us On Twitter